Speed & Agility

Crown Sports Ministry

SPEED & AGILITY

Faith-based training to help athletes become more explosive, confident, and Christ-centered.

Benefits athletes in every sport, including soccer, basketball, football, baseball, softball, volleyball, tennis, track, and more.

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Overview

TRAIN HARD. TRAIN SMART. TRAIN FOR CHRIST.

Crown Sports Ministry offers faith-based Speed & Agility training designed to help athletes improve their speed, quickness, coordination, balance, acceleration, confidence, and overall athletic performance in a fun, encouraging, and Christ-centered environment.

Our goal is to help athletes become more explosive and confident while developing character, discipline, and a love for sports.

Unlike sport-specific training, our Speed & Agility program benefits athletes in virtually every sport, including soccer, basketball, football, baseball, softball, volleyball, tennis, track, and more.

Every session includes professional coaching, high-energy drills, athletic development, and a short devotional.

Programs Offered

CHOOSE YOUR PROGRAM

Weekly Speed & Agility Sessions

Our Flagship Program

Athletes are grouped by age and ability to ensure every child is challenged appropriately. Parents choose either Saturday or Sunday.

AgesAges 4–12
ScheduleSaturday or Sunday, 5:30–6:45 PM
Format6-week seasons

$150

per 6-week session

Includes:

Weekly coaching
Progressive training plan
Speed development
Agility development
Footwork
Coordination
Acceleration
Confidence building
Short devotional

Private Speed & Agility Training

Individualized Instruction

Designed for athletes wanting individualized instruction and faster improvement. Sold as packages because consistent training produces the best results.

Note: Days and times are coordinated directly between you and your coach.

Ages 4–635 min

3 Sessions

$135

6 Sessions

$255

Ages 7–1245 min

3 Sessions

$180

6 Sessions

$345

Ages 13–1860 min

3 Sessions

$240

6 Sessions

$450

Small Group Training

Train With Friends

Athletes train with friends or teammates. Groups of 2–6 athletes. Session length varies by age.

Note: Days and times are coordinated directly between you and your coach.

Ages 4–635 min

3 Sessions

$105/player

6 Sessions

$195/player

Ages 7–1245 min

3 Sessions

$135/player

6 Sessions

$255/player

Ages 13–1860 min

3 Sessions

$180/player

6 Sessions

$345/player

Team Speed & Agility Training

Train Together

Designed for club, school, and recreational teams wanting to improve athletic performance together. Entire team trains together.

Note: Days and times are coordinated directly between you and your coach.

Ages 4–645 min
Ages 7–1260 min
Ages 13–1875 min

1 Session

$350

3 Sessions

$975

6 Sessions

$1,800

Custom packages available.

Coaching Philosophy

EVERY ATHLETE DESERVES TO FEEL CHALLENGED, ENCOURAGED, AND KNOWN.

Speed

Quickness

First-Step Explosiveness

Agility

Change of Direction

Coordination

Balance

Athletic Confidence

Character Development

Sportsmanship

Every session includes a short devotional that points athletes toward Christ while reinforcing perseverance, discipline, teamwork, and integrity.

Why Choose Us

THE CROWN DIFFERENCE

Faith-Based Coaching

Christ-centered training with a devotional every session

Professional Instruction

Expert coaching with progressive training plans

Small Ratios

Low coach-to-athlete ratios for personalized attention

All Sports Welcome

Benefits athletes in every sport and skill level

Age-Appropriate

Training tailored to each age and ability level

Positive Environment

Encouraging, fun, and energetic sessions

Character Development

Building discipline, sportsmanship, and confidence

Progressive Plans

Structured training that builds week over week

Meet Your Coach

COACH ASHTYNN

Meet the coach who will challenge, encourage, and invest in your athlete's development on and off the field.

MEET COACH ASHTYNN

Registration

CHOOSE YOUR OPTION

Select a program below to start your registration. Each option has its own registration form.

Saturday Session

Weekly group sessions · Saturdays 5:30–6:45 PM

$150 / 6-week session

Sunday Session

Weekly group sessions · Sundays 5:30–6:45 PM

$150 / 6-week session

Private Training

1-on-1 individualized instruction

From $135

Small Group Training

Train with friends · 2–6 athletes

From $105 / player

Team Training

Whole team trains together

From $350